• Sandy Manrique

How to find peace

Walk on the beach or wherever you are, really. Just go outdoors and find a spot to admire nature. If you are not a "nature people" go wherever you like. Do it by yourself and just think. Think about the people you love and about you. Breathe. Be grateful, you are alive.

Recommendations: Leave your phone or set it in airplane mode. Remember to smell and listen.

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